\"The thing that attracted me to the PMP kit was the suggestion that it acted a bit like meditating with other people. I meditated regularly with other people for many years and almost always found that sitting in a 'current of meditation' was more powerful that sitting on my own. Having tried the program I feel that it does have a similar effect and helps me to find that current of meditation when I sit alone.\"
\"The level of entrainment has been been the most gentle and powerful I have ever experienced. I have experienced deeper states of meditation with a sense of profound centering, calming, and true meaningful spiritual communion.
Although there are times when you need to put forward effort, meditation, and spiritual practices gain momentum when your heart and devotion are so deeply engaged, it is no longer merely a discipline, but a profound love affair that moves you along.
When you meditate using PMP 3.0, instead of statically giving the nervous system the same level of juice every day, you can consciously attune and intuitively adjust your nervous and energetic systems' unique stimulation recovery cycle.
We recommend using Profound Meditation in conjunction with your preferred meditation technique because we believe this technology makes meditation not only easier and more enjoyable, but also more efficient and effective.
I started listening to Profound Meditation 3.0 for twenty minutes in the morning and twenty minutes at night for about a week before starting a mindful meditation course. The results were impressive. Not only was I able to meditate on my own for the first time (i.e., without any audio), I was able to easily access deliciously deep states of Awareness.
Under the surface, multiple layers of audible and inaudible tones, frequencies, and energies work synergistically with your brain, opening up new neural pathways, nudging existing ones, and facilitating profound coherence in your system.
Progressive stimulation empowers you to benefit from the latest research that shows the human nervous system responds best to dynamic and highly variable levels of stimulation. The result: increased mental, emotional, and spiritual coherence and well-being.
For those of you who share this aspiration, the Epsilon Program takes you there. The frequencies on these tracks range from 0.1 Hz to 0.001 Hz. As far as we know, these are the deepest brainwave frequencies available anywhere.
Extraordinary focus. Accelerated information processing. Expansive compassion. These are some of the qualities that have been associated with high-amplitude gamma brainwave activity (40-99 Hz) in advanced meditators while practicing Tibetan Buddhist Loving-Kindness Meditation.
The Gamma-HyperGamma Program is designed to stimulate these ultra-activated brainwave states. By substituting Gamma-HyperGamma for your Primary Meditation sessions every 3rd or 4th day, for example, you not only add refreshing new energy to your weekly practice, you also create a truly full-spectrum spiritual practice that includes all of the major brainwave patterns: hyper-gamma, gamma, beta, alpha, theta, delta, and epsilon.
\"I have been using the tracks for meditation for an hour or two per day. 'WOW!' is all I can say. I meditate a lot and have always preferred silence. About a year ago, I started using a binaural beats product daily. Recently, I decided to try iAwake's Profound Meditation program and it is much more powerful for me and is taking me really deep.\"
\"I have been using the Profound Meditation Program 3.0 daily except for a rare day once in awhile. It has definitely helped me maintain an even keel at work. I don't get stressed out like I used to. The stress is still there, I am just better equipped if I meditate daily.\"
\"I had to reply to this email because the iAwake PMP3 has changed my life. I have tried other brain entrainment programs before but none of them have instilled a sense of wellbeing and a truly foundational sense of happiness than this has and I am so, so grateful.
I have suffered for many many years with a mental illness that has meant a struggle with emotion regulation. What this meant was that I never quite returned to baseline for long enough to experience the true meaning of wellbeing and overall happiness because I was constantly putting out fires. I also had a lot of negative beliefs that were underpinning a lot of how I reacted to things.
\"First of all, let me say that I have been using and experimenting with technologies of this type for over twenty years. From Zygon to AVS machines, I have tried them all with varying degrees of success. As a software engineer for a medical research institute in Miami, I have even tried my hand at developing my own tech with some success, but never have I come across such an effective tool as Profound Meditation.
Now going into my fourth week of daily use, I must say the changes are indeed profound. At first, I thought I was simply imagining it, but I must say that there is no other way to explain the changes in mood, attitude, energy levels, and desire to grow from this point. Nothing I have purchased or created has affected me like PMP 3.0. I know it's early, but I can honestly say this program has given me hope like none other and has inspired me to move forward in my own spiritual development technology projects.
\"PMP 3.0: There is a huge amount of material in this program. I had been doing Holosync (Dive and Immersion) and liked how I felt afterward, but the tracks in PMP 3.0 are definitely a leveling up experience. It just feels different, like there is more going on.
I have not had a chance to try all of the different tracks yet, but the PM and GHG series are very different and each extremely effective. The PM tracks really level me out and I have had a definite advance in the impact of my meditation while using them. I had a unique experience recently when I went into PM-1 feeling very good and was focusing on my breathing and heart. About 15 minutes, I literally heard a voice say, 'Why are you so busy looking everywhere else for answers Your heart beats within you.' Then things got very bright white and I felt extremely welcome for lack of a better word. I have never had anything like that happen to me before. I feel like it was a combination of my mood at the time (very relaxed and positive), my focus, and the PMP track. It was pretty dang cool.
Welcome to this thorough review of the Profound Meditation Program 3.0 by iAwake. I was quickly intrigued by the depth of detail and professionalism on the PMP website, but perhaps most importantly the tone of it. Their mission appears to genuinely be about spiritual growth and improving ones sense of inner peace, clarity and purpose.
Finally, iAwake also provided a 20 minute free demo, which I now realize is the full first track of the program. Enjoying it greatly, and being experienced with meditation and such programs to compare it to, I knew I wanted to go through the whole Profound Meditation 3.0 experience.
To my knowledge, this is a unique feature and clearly a smart one. It is one thing to just take a break from brainwave meditation, but quite another to have specific tracks and exercises meant to facilitate this overwhelm state.
Between the various levels of depth, the inclusion of releasing tracks, and the extremely detailed manual of how to use all of it, you have a very comprehensive and safe program here for anyone regardless of their degree of experience.
It is a bit difficult to put into words, and a similar effect obviously can and does happen without brainwave tracks, but there is a particular quality about it with them. As long as the track is playing once I am in this zone, it very much helps keep me in there for the duration. If I start resisting and look to come out to engage my mind in some story or worry about the day, I feel the tension against the track which often pulls me right back into the meditation. This is a very good thing. Not only is it working whatever magic the track is supposedly working behind the scenes, it is keeping me on track.
Meditation like this can and will bring up unconscious material, memories, energy and so on that can be unpleasant. This IS a good thing in the sense that this is the only way for this content to truly process and heal. However, this is something to be aware of and be prepared for. Some of this can be uncomfortable, and show you things you have been repressing. It can make you feel a bit drained or disoriented from time to time, just like any exercising that leads to true growth and improvement.
Because of the structure of this program, the attention to detail in the manual and the option for a very gentle approach: The 20 minute beginning track, which is not high intensity but still very much effective, the releasing tracks, the techniques given and the suggested regimen programs, I would feel OK with recommending this to most people.
Of course, if you are concerned with brainwave entrainment in any way, or have certain mental or physical health conditions, you should consult a professional in person. Generally speaking though, the way this is setup is such that I would feel comfortable with a total newbie, a friend or family member with no background in such things, to get started with this program if it was intriguing to them. I would not be fearful of them over doing it or jumping in to something too intense or being ill-prepared, I would simply tell them to be sure to check out the manual and follow the beginner trajectory.
In addition to exploring the various forms of meditation, there are many meditation tools on the market that offer additional support for your practice. If you can augment the benefits of meditation or accelerate the process, why not do so
A disclaimer: This post reviews various meditation tools and products that include affiliate links. If you choose to purchase these products through these links, I receive a nominal commission. 1e1e3